Sue’s Substack

The Tricky-Beautiful-Stressful Art of Holiday Spending

I have a terrible time with spending over the holidays*.

Nov 21 • 

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The ADHD Holiday Playbook

Less Stress, More Joy

Nov 14 • 

Sue Day

What's All the Hype About Gratitude?

And how do we practice it?

Nov 11 • 

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2:49

How Gratitude Rewires Your ADHD Brain

And how to practice without perfection

Nov 7 • 

Sue Day

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October 2025

Happy Halloween!

To see the posts that went with all of this silliness, check out my Instagram

Oct 31 • 

Sue Day

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Ten Tricks To Tackle Your To-Do Tower

Plus a bonus workbook of helpful tools!

Oct 31 • 

Sue Day

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Dear Girl Who Felt Broken: You Were Always Enough

What I Wish I Could Tell My Younger ADHD Self

Oct 3 • 

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September 2025

Take a Break

Its so good to know when it's time

Sep 19 • 

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There's Some Things Coming...

And I'll be announcing them next week. Stay tuned!

Sep 12 • 

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2:06

You Are Enough: ADHD-Friendly Productivity Tools That Actually Work

A compassionate guide to sustainable productivity strategies for ADHD brains - starting with rest, not more doing

Sep 5 • 

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August 2025

Letter to Young Me

Just a teaser today

Aug 29 • 

Sue Day

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Why ADHDers Need to Start Fall Prep Early

And How to Actually Do It

Aug 22 • 

Sue Day

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